View from the Tao
with Steve Eiffert
Sunday, November 23, 1:30-4:30 p.m.
Body of Work Yoga Studios
$25 in advance or $30 at the door
A balance of movement and discussion, this class will be a playful and lively event! Steve Eiffert is both a student of yoga and the Tao. The Tao tradition traces back over 5,000 years. During the session, you'll get an opportunity to do some of the spiritual exercises the Yellow Silk Emperor devised as well as other forms of Chi Kung, literally translated as energy movement. A wonderful compliment to any yoga practice!
*workshop attendees will receive RYT credit